As the seasons change and the ambient temperature lowers, breakfast time calls for warm, comforting dishes such as this spiced pear porridge.

Cooking it on the stove top provides a slow, meditative moment, as you must stir the mixture to keep it from sticking to the bottom. If time is short, you can microwave this recipe (incrementally) or let it come together in your slow cooker overnight.

However you choose to make this porridge, you’ll appreciate the subtle sweetness of the pear and the warmth of the spices.

Holding the bowl as you eat allows you to stay present and be grateful for having warm hands!